For many women, the idea of being guided by men can be a difficult concept to reconcile. For some of us, the wounds of past relationships or experiences have left us feeling deeply suspicious and distrustful of the masculine energy that is so prevalent in male figures. But it is possible to find healthy masculine guidance from men outside of romantic relationships. By allowing ourselves to open up to this kind of guidance, we can learn how to not just become more masculine but how to become healthier in our masculinity.
Read MoreRewriting Our Stories with Guided Breathwork
We all have stories that make up our lives—some that bring us joy, some that bring us pain. For many of us, painful memories can be hard to shake, but what if we could rewriting these stories in a way that brings more joy and peace into our lives? Joe's guided breathwork is doing just that. By allowing us to reconnect with our inner voice, guided breathwork helps us to rewrite those traumatic experiences into beautiful moments.
Read MoreThe Journey of Metanoia
The Greek word metanoia means the journey of changing one's mind, heart, self, or way of life; spiritual conversion. This word has been resonating with me lately as I have been reflecting on my own journey. I have been thinking about all of the ways that I have changed over the years and how those changes have led me to where I am today.
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